mere baby ko potty karne me bahut muskil hoti h wo bahut roti h kindly suggest.

A. To help relieve constipation in a two-year-old, especially if they eat a lot of roti, consider these tips: 1. **Increase Fiber Intake**: Include more high-fiber foods in her diet, such as fruits (e.g., apples, pears), vegetables (e.g., carrots, peas), and whole grains. 2. **Hydration**: Ensure she drinks plenty of water throughout the day. This helps keep stools soft. 3. **Incorporate Fruits**: Offer fruits with natural laxative effects, like prunes, peaches, or plums. 4. **Healthy Fats**: Add small amounts of healthy fats to her diet, like olive oil or avocado, which can aid in digestion. 5. **Regular Meals**: Ensure she has regular meal times and includes a variety of foods to promote healthy bowel movements. 6. **Physical Activity**: Encourage active play to help stimulate bowel movements. 7. **Gentle Massage**: Gently massage her abdomen in a circular motion to help ease discomfort. If constipation persists or is severe, consult her pediatrician for personalized advice and treatment options.