Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Cough and Cold needs to be treated only after a proper examination by a doctor after the exact cause is diagnosed.it may be any infection or it may be allergic too.it is not so related to food items or climate but seasonal changes may aggravate the susceptibility to get infected.avoid refrigerated food items .maintain good immunity of the child with proper diet and supplements.
it may be associated with fever too for which calpol can be given three times a day..
As the first line of treatment for relief you can give steam inhalation which would be of great help .to relieve blocked nose nasoclear drops can also be used multiple times.
Cough Syrup or nebulization should be given only after a proper evaluation according to the type of cough .self medication may not be so helpful so please consult your doctor once. if the cough is productive you can give brozeet-ls or ambrodil syrup for now only n continue only after doctor's advice.avoid refrigerated items and give simple home-made preparations a required.child will gradually begin to eat as symptoms resolve.constipation in children is common in which diet modification needs to be done like including high fibres in the diet for which you can give seasonal fruits like papaya, watermelon and seasonal vegetables will also help you can give daliya , oatsmeal also to your child which is rich in fibres and nutrients tooo.
giving excess of milk may also cause constipation, so you should limit its quantity.also avoid banana which may aggravate .lactulose or polyethylene glycol is of good help, sorbilene is also an option but you should give any medicine or suppository only when prescribed by your pediatrician.. medication is the secondary option.diet modification is the key.plenty of liquids are of great help too.
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