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Ask a QuestionMom of a 2 yr 7 m old boy1 Year ago
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mere baby 15 months ka hai is ka weight 10kg hai 13 month we kaka weight yehi hai weight gain kaise hoga iska
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, a weight of 10 kg is absolutely normal for your 15 months old baby. for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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