mere age 34 h mere lower back pain rhta h full day kya kru doctor mere delivery ke time be full time back m he pain rha h stomach m nhi aaya h

A. Hello good afternoon !! Lower back pain very frequently might be due to calcium deficiency . After delivery and 30 years +women bone strength reduces so intake of calcium source in diet is must to balance the requirement. Consult your gynaecologist or physician. Include milk,diary products,nuts,seeds,fruits, vegetables,millets for good calcium source.