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Guardian of a 1 yr 5 m old boy11 months ago
Q.

mera weight bhaut jyada down ho gya h after pregnancy..aur hair fall bhi severe h mai kru

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician11 months ago

A. You should first of all take care of your diet improve your protein intake so have protein in all 3 meals of the day avd start a multivitamin atleast fir two months and take good rest and start some physical exercise

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy11 months ago

A. Hello dear parent! Regularly massage with Babyhug cold pressed coconut oil. Eat a well balanced healthy diet and keep yourself hydrated all day. Consult your doctor for further assistance in this regard. Good luck and take care

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