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Guardian of a 7 yr 3 m old girl4 years ago
Q.

mera pird problem hai regular nahi hota hai

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Do you suffer from prolonged cramps due to irregular periods? Do you experience persistent volatile or unpredictable periods? Practice yoga and meditation if stress is the cause for erratic monthly cycle. Eat a balanced and nutritious diet. Add healthy fats and probiotics in your everyday diet.
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