ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello mom, It is a demand and supply mechanism, so latch more often.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Also, avoid taking stress
RashmiMom of a 11 yr old girl3 years agoA. Take Fenugreek capsules you can find it at a medical store it is a lactation medicine that you can try having if your lactation increases with this medicine then you will have more milk to feed your child but if it does not increase by any chance and it would be important for you to switch to formula feeding for the child
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