Mera c section hue 10 days hue hain but meri lower body meri legs bahut zyada stretch ho gyi jisse bahut pain ho rhi hai na utha jata hai na baitha even neend bhi nhi aati itni zyada pain hai kya kia jaye

A. After C-section women go through a lot of issues like this you can consult your gynaecologist she can help you with some medicine and that is going to help us right now we cannot suggest you do exercises and all but medicine would be really beneficial