Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk andd fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galactz granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please take Shatavari powder with milk twice a day to increase breast milk supply. Also feed the baby often which also helps in increasing breast milk supply. Masaage your breasts gently before feeding the baby. You can also use breast pump to take out milk which also helps in production of breast milk.
Thanks and take care
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