Mera beta 5 yr 8 month ka hai uski height grow ni kr rhi hai agr k according na hi weight m worried about height ..plz help

1 Answer

ExpertVandana SharmaNutritionist2 months ago

A. Namaste Mom, Good quality protein foods de , jaise ki dal, chana. rajma, sprouts as such, also panner, soya , tofu, dry fruits , nuts and seeds as such, also milk, eggs, fish , chicken if preffered, out door playing ko encourge kare,

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