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Ask a QuestionGuardian of a 6 yr 1 m old boy1 Year ago
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Mera beta 5 saal ka hai uska weight 14.3kg hai aur height 103cm hai bahut active hai to iska weight nahi badh raha hai uske liye kya kare
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
Yeah accha hai ki woh apni age k liyeah active hai,
abhi usse sab family foods se used too hona chahiyeah.
jaise ki dry fruits , nuts , seeds, fresh fruit milk shakes, eggs , chicken, ghee , panner , stuff paranthas , chilla etc dals , chana , lobia ,
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