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Guardian of a 6 yr 2 m old boy1 Year ago
Q.

Mera beta 5 saal ka hai uska weight 14.3kg hai aur height 103cm hai bahut active hai to iska weight nahi badh raha hai uske liye kya kare

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Yeah accha hai ki woh apni age k liyeah active hai, abhi usse sab family foods se used too hona chahiyeah. jaise ki dry fruits , nuts , seeds, fresh fruit milk shakes, eggs , chicken, ghee , panner , stuff paranthas , chilla etc dals , chana , lobia ,

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