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Ask a QuestionGuardian of a 5 yr 6 m old boy2 years ago
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mera beta 3.5 years ka hai aur pichle ik saal se uska weight increase nhi ho rha woh sirf 11.6 ka hai ..aur dekhne mei b bhut ptla sa hai.... mai kya kru uski growth aur weight k liyye
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain and growth of your 3.5 years old child, give a homemade balanced diet having variety of food groups.
grains and millets - 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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