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Mom of a 7 yr 7 m old boy4 years ago
Q.

mera beta 1year ka ho gya hai uska weight 8 kg hai uska weight badhane k liye kya krna chahiye plz answers me

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom abhi woh one year ka hoga ya hai tho aap usko normal khana joh family k Liyeah Banta hai woh de sakte hai , koi restrictions nahi hai. Animal milk preferably cows milk introduce kar sakte hai , dry fruits , paneer , ghee , millets , whole eggs agar prefer kare tho , dals and legumes etc

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