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Ask a QuestionMom of a 5 yr old boy3 years ago
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mera beta 17 month ka h uska weight 8 kg h i am so worried
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, if your baby is active, playful and achieving all growth milestones then do not worry.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates. Add ghee to baby’s food.
Give 5 meals a day and up to one katori every time.
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