Mera belly fat bahut jyada h, like 6-7 months pregnant .. weight 65kg, height 5feet3inches h, side fat nhi h na hi arms legs fatty h, only belly area fatty h Latka hua h

1 Answer

Gayatri DawdaMom of 2 children4 years ago

A. Hi You need to do muscle strengthening exercises & core exercises for this Try to cut down sweets. sugars, junk, fried, foods in your meals. add more vegetables, protein rich foods.

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