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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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mera baby sixth month ka h, meri normal delivery hui thi, but delivery k ek month k bad se hi mujhe back pain h, back pain bhot zyada h, beth kr uthne me sidha b ni hua jata...plz guide karen....
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to go to orthopaedic ok. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. नमस्ते
अपने। चिकित्सक से परामर्श कर यह सुनिश्चित करे की आपको किसी प्रकार की त्रुटि नहीं है
यदि त्रुटि है। तो चिकित्सक के सूचना अनुसार सप्लीमेंट लिया करे।
आर ओ पानी त्याग करे।
सदा किंतु पोषण युक्त आहार खाएं।
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