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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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Mera baby 8 months ka ho geya u mujhe abhi tak periods aane shuru nai hue h pls suggest is it ok ?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. its ok. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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