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Ask a QuestionGuardian of a 2 yr 8 m old girl2 years ago
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mera baby 2 and half year k h use calcium ki kaami hai uske liye kya kare
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. calcium is available in good amount in milk and milk products. it is also available in good amount in pulses and cereals and fruits. also richley present in green leafy vegetables ragi,soyabean,chickpea,nuts, dryfruits,seeds,beans,lentils
non vegetarian food as well as eggs fish contain good amount of calcium.
if the above diet is given properly no need to give calcium supplements to the child
meet dr if medicines required
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shilpi BhandariMom of 2 children2 years agoA. hello mom and dad it's very important that you should start with the supplements for the child and give him diet which is rich in calcium like you can give milk curd eggs paneer or any dairy product which is rich in calcium
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