Mera baby 1year 6 month ka hai. calcium ki kami ko pura krne ke liye kya kya food dene ki jarurat hai ?

A. You can give all kind of dairy products food fruits millets and grains they are highly rich in calcium plus also give a calcium supplement you can go for the regular supplement or you can try for homoeopathic calcium supplement it is very good also you can give bans lochan it’s so rich and calcium so so so healthy it is easily available at any grocery store like the open vendors are selling it