mera 6 month ka baby h, normal delivery thi. after delivery ab tk mere back me bht pain rehta h, raat me jaada hota h, mai karvat b nhi le paati. kya karu

A. You might require them back support belt because the pain seems to be a bit too much. Also try doing some stretching exercises because these pains will be there even for a couple of years as they happen due to hormonal changesWrite Your Answer Here