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Ask a QuestionMom of a 2 yr 9 m old boy1 Year ago
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mention me health foods for my 1year old baby
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Be sure your child has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to their food for energy. Be sure your child's snacks are healthy, such as fresh fruit.Bananas, peaches, and other soft fruits. ...Yogurt and milk. ...Oatmeal. ...Whole grain pancakes. ...Eggs. ...Firm or silken tofu. ...Chicken or turkey bites. ...Avocado.
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