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Guardian of 2 children3 years ago
Q.

me Neha age 32 and my weight is 59kg...I want my belly flat

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi mam , you should start doing exercises and yoga regularly you can start such exercises like pilates, abdominal crunches, flutter kicks, etc take low fat , high fiber diet like green leafy vegetables, fruits, sprouts more avoid taking junk food items.

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