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Ask a QuestionMom of a 2 yr 9 m old child3 years ago
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matters of concerns on gestational diabetes. what are the foods to avoid to control diabetes #ask the expert.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom the foods that would increase one’s glucose levels in the body are to limited and avoided .
So avoid refined and packaged and processed foods , bakery foods , sugary foods , fried foods as well too . You may opt for whole grains and cereals , millets , variety of dals , legumes like chana , rajma ,fruits and vegetables, fruits to be limited as they are rich in sugars is banana , chikku , custard apple , etc
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