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Mom of a 4 yr 7 m old girl8 months ago
Q.

Mari beti 3 year 11 month ki h 10.4 kg weight h weight bahne k ly kia kru

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist8 months ago

A. Namaste Mom, Though thoda bahut variation acceptable hai as far as woh acche se kha rahe hai active hai apni age k lliyeah . aap usse abhi sab regular family foods de, eggs, panner, ghee, milk, fruit milk shakes, stuff paranthas, chilla made with gram flour, or moong dal etc sago, dry fruits , nuts and seeds, dals etc

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