mare bache ke shardi bahut jaldi lagti hai kya kare

A. Plain yogurt is a great way to get probiotics, the good bacteria that help your baby fend off harmful bacteria in the digestive system, promote overall immunity, and ease side effects if she ends up needing antibiotics. Yogurt is also a good source of the immunity-boosting crusader vitamin D and protein, which helps grow, maintain, and repair every single cell in the body, including infection-fighting white blood cells.