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Mom of 2 children1 week ago
Q.

mara Wait 65 bahut jyada ho gya hai kaise Kam Karu ?

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 week ago

A. You have to start with some exercises in your daily routine initially walk will help and also take care of your diet as well instead of going on a diet eat fresh home cooked foods avoid oily futej junk abd processed and packed foods

profile image of Ashiba Begum MAshiba Begum MMom of a 6 m old boy1 week ago

A. Do some exercise

profile image of Ashiba Begum MAshiba Begum MMom of a 6 m old boy1 week ago

A. Try to do some exercise

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