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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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#mamypoko Hi Doctor, it's my 6th week after normal delivery. please give your suggestions to improve breast milk production.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch ur baby to breast more often.
Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday.
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Author of questionGuardian of a 3 yr 9 m old boy3 years agoA. Thank you for advice. Even he latch for 40min, still he is hungry. Am confused like is he getting milk when latching!!? My nipple also paining when the baby sucks. As per now using pump to express milk.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! The more your baby suckles your breastmilk directly the better milk supply. Make a good skin contact with your baby while breastfeeding. Include methi, roasted makhana, jeera and saunf in your diet. Consult a lactation expert for advice. Regularly massage your baby with Babyhug daily massage oil.
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