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Mom of a 10 yr 4 m old girl3 years ago
Q.

#mamypoko Afiya is 7 years old. Her weight is very low.She is only 14 kg. what to do to increase her weight??

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom try to give good calories and protiens mix vegetables dal khichdi with ghee paneer parathas sheera egg or chicken or paneer rice curd rice make nuts powder made up of cashew almonds and dry dates and add in milk daily idli vada sambhar
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