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Ask a QuestionGuardian of a 5 yr 5 m old boy4 years ago
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#Mamaxpert After birth of my first child my weight is decreasing day by day. please suggest some medicine for weight gain if possible.
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Mayuri JoshiMom of a 7 yr 2 m old girl4 years agoA. Hello mom
Weightloss happens mainly due to breast feeding and not eat well along with that.
If you are a breast feeding mom, you must eat a well balanced diet
Eat protein rich foods, healthy fats -have a Handfull of ghee roasted nuts daily
Increase the intake of high calorie but healthy foods like banana/sweet potato/nuts/ghee/home made butter
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