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Mom of a 3 yr 1 m old boy2 years ago
Q.

mam.. what type of foodi can eat get more breast milk

3 Answers
SrhMom of a 3 yr 6 m old girl2 years ago
A. greeny leafy vegetables and fenugreek seeds,if you r suffering from low milk supply after also u can take dutapapeshwar satavarikalp granules twice a day in milk 2 tablespoon it will also help u .
DeepaaMom of a 6 yr 4 m old girl2 years ago
A. hi, add more garlic in your food, drink more water, Fenugreek, leafy vegetables and iron rich foods. moreover while feeding focus on ur baby try to avoid concentrating in other things
RashmiMom of a 11 yr old girl2 years ago
A. You can actually go ahead be taking more of green leafy vegetables specially fenugreek Shatavari powder Aaja supplement and more of protein and fibre rich diet is going to be bought in proteins are good and also I would recommend you to go ahead with having at least 3 to 5 L of fluids every day
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