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Guardian of a 4 yr 3 m old boy3 years ago

Q.

mam or sir i have so mucj back pain😭🙏🏼lplz can u tel some suggestion

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Studies show that heat and cold are effective ways to get relief from back pain. Ice packs are most beneficial when a person uses them directly after an injury, such as a strain. Applying an ice pack wrapped in a towel directly to the back can reduce inflammation.

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