.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 5 m old boy7 months ago
Q.
mam my son is 5 year's 10 month old his weight 12 kg what I do for him
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy7 months agoA. Your 5-year-10-month-old son weighs 12 kg, which is quite low for his age. Ideally, the average weight for a child of this age should be 18–22 kg (depending on height and genetics). However, if he is active, healthy, and eating well, there may not be a serious issue.
Possible Reasons for Low Weight: Poor Appetite – Does he eat small portions or prefer only certain foods? Nutrient Deficiencies – Lack of iron, zinc, or proteins can cause slow weight gain. High Metabolism – Some kids burn calories faster and need extra nutrition. Frequent Illnesses or Worms – Has he had deworming in the last 6 months? Food Preferences – Does he avoid milk, ghee, fruits, or protein-rich foods? What You Can Do to Help Him Gain Weight?
✔ Increase Calories with Nutrient-Dense Foods:
Full-fat dairy: Milk, paneer, cheese, curd, homemade shakes. Healthy fats: Ghee, butter, coconut, dry fruits, peanut butter. Protein-rich foods: Eggs, chicken, fish, dal, soya, sprouts. Weight-gain snacks: Banana, dates, ragi porridge, makhana, laddoos.
✔ Give Frequent, Small Meals (Every 2-3 Hours)
Include homemade smoothies, dry fruit milkshakes, or khichdi.
✔ Deworming Check
If he hasn’t been dewormed in 6 months, ask your doctor about it.
✔ Encourage Physical Activity
Mild exercise and outdoor play increase appetite. When to See a Doctor?
⚠ If he is very weak, tired, or gets sick often.
⚠ If his weight hasn’t improved in 2–3 months despite better diet.
⚠ If he refuses food completely or has digestive issues.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 11 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 yr 6 m old girl
Q. #asktheexperts
my baby is having 10. 5 kg weight. Is it ok or how to grow my baby' s weight
Read More
Answer
Follow
Report Abuse
Mom of a 11 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 yr 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr old boy
Answer
Follow
Report Abuse
Father of a 1 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr 10 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 6 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer