POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. Your son's weight (15.5 kg) and height (106 cm) at 4 years 7 months are within the normal range for his age.
✅ Normal Growth Range (WHO Standards) Weight: 14–18 kg (for 4.5 years) Height: 100–110 cm (for 4.5 years)
Your child's growth seems fine, but if you are concerned about weight gain, you can focus on a nutrient-rich diet:
✔ Tips for Healthy Growth & Weight Gain
✅ Include Healthy Fats – Ghee, butter, nuts, peanut butter, avocado.
✅ High-Protein Foods – Eggs, paneer, lentils, chicken, fish.
✅ Calcium-Rich Foods – Milk, cheese, curd, ragi.
✅ Energy-Boosting Carbs – Rice, whole wheat, potatoes, bananas.
✅ Frequent Small Meals – Every 2-3 hours.
Since he is active, eats well, and has good energy levels, his weight is not a concern. However, if you notice poor appetite, frequent illnesses, or very slow growth, a pediatric consultation might help. Let me know if you need a diet plan!
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