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Mom of a 4 yr 6 m old girl3 years ago
Q.

Mam my hear is too thin and lot of hear fol please give me solution mam

2 Answers
ExpertArchanaNutritionist3 years ago
A. Dear mom avoid taking stress and eat a balanced diet that includes all the food groups. avoid processed and junk foods. do no starve yourself. eat iron and protein rich foods like green leafy vegetables, dals and lentil preparation, paneer,curd , nuts and oil seeds like sesame seeds, aliv , raisins, etc. drink enough water make sure scalp is clean and free from dandruff if any
meeta agarwalMom of 2 children3 years ago
A. Hello, Massage. Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks. ... Aloe vera. Aloe vera has long been used for treating hair loss. ... Coconut oil. ... Viviscal. ... Fish oil. ... Ginseng. ... Onion juice. ... Rosemary oil.
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