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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
Q.
Mam my hear is too thin and lot of hear fol please give me solution mam
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2 Answers
ExpertArchanaNutritionist4 years agoA. Dear mom
avoid taking stress and eat a balanced diet that includes all the food groups.
avoid processed and junk foods.
do no starve yourself.
eat iron and protein rich foods like green leafy vegetables, dals and lentil preparation, paneer,curd , nuts and oil seeds like sesame seeds, aliv , raisins, etc.
drink enough water
make sure scalp is clean and free from dandruff if any
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meeta agarwalMom of 2 children4 years agoA. Hello, Massage. Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks. ...
Aloe vera. Aloe vera has long been used for treating hair loss. ...
Coconut oil. ...
Viviscal. ...
Fish oil. ...
Ginseng. ...
Onion juice. ...
Rosemary oil.
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