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Mom of a 5 yr old boy3 years ago
Q.

mam my baby s now 16 months his weight is 10.5kg.. but just now he started walking ... he just need more stamina ... So wat food shall i give him to gain his weight..

1 Answer
Shabnam SheikhMom of 2 children3 years ago

A. hii from mnths strt giving him food wat u eat.give four meals in a day like breakfast, lunch evening snacks n dinner. milk atleast 3-4 times a day. give ragi/wheat/oats porridge with dryfruit powder n dates for breakfast, veg soup/dal khichdi/veg khichdi/roti /ghee rice for lunch, evening  give fruit/sheera/suji kheer/cerelac (sometimes) pancake n dinner give dal khichdi or oats n ragi porridge with dryfruit.

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