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Ask a QuestionGuardian of 2 children2 years ago
Q.
mam meri back me jha Anastasia lgta hai wha dard BHT hota hai uske kiye kuch btaye
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Priya raniMom of a 2 yr 9 m old girl2 years agoA. do some yoga in which u feel comfortable
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RashmiMom of a 11 yr old girl2 years agoA. So first and most important thing is that you should do Keagle exercises right after your delivery for at least a month that really helps a lot and lot of doctors do not advise you that but it is very important secondly if you have completed about 6 to 7 months they ask if you can go associated with bank related yoga that is also going to be helpful and currently you can have heat pack on hot water bottle if needed
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