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Expecting Mom due in 1 month5 hours ago
Q.

Mam iam 33 weeks 7 days pregnant, when iam start my exercise

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy5 hours ago

A. Hey! As long as there is no physical complication and your pregnancy journey is going on fine there shouldn’t be any problem in doing mild and moderate exercises. Maybe you can check with your trainer in this matter. Try Yoga and Meditation for better physical and mental health.

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