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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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Mam brestmilk badhane ke liye ky kre
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus take proteins supplements, n lactonic granules.
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Nihita mittalMom of 4 children3 years agoA. good evening I would recommend you to have such kind of food like milk and milk products you can try to have roasted makhana I would recommend you to have oatmeal and fenugreek leaves garlic
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