mam Bhavi is 1 month old and What should I do if my milk supply is low?

A. Hello good morning !! Give frequent feeds every two hours direct latch ,this helps in good milk supply. Include lactating foods - Milk and dairy products,raw papaya,chikoo,bread toast,saunf water,garlic in curries,poppy seeds ,garlic milk ,these foods in regular meals of a breast feeding mom helps in good milk production.