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Mom of a 1 yr 9 m old boy1 week ago
Q.

Mam...after delivery mera knees mein cartilage kam ho gai aur weight bi bad gya hai...

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist6 days ago

A. hi mom take calcium supplements as advised by the doctor

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. Kindly connect with your doctor they will tell you what exercises and supplements are going to be benefiting for you because depending upon your current situation only after running some test and a physical assessment your doctor will be able to give appropriate help on the situation that you are facing

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