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Ask a QuestionMom of a 9 m old child11 months ago
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mam 31 week chal rha h Mai kya diet lu hameoglobin badh jaye because meri hb 9.80 h
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RashmiMom of a 11 yr old girl11 months agoA. Include more of beetroot and pomegranate in your diet every day if you are advised to have any iron supplement have with juice of pomegranate every day in the evening once this is going to be helpful you can have black rice sweet potato you can have fox nurse Jagger these things are very healthy to increase the iron level even ragi supposed to be very good
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