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Ask a QuestionGuardian of 0 children2 years ago
Q.
main 8month pregnant hu. baby ka weight 1.900gm hain. weight gain Karne ke liye Kiya krna chahiye. plz bataye
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. have more of protein rich diet
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
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RashmiMom of a 11 yr old girl2 years agoA. Try to include more of proteins into your daily diet that’s going to be beneficial because proteins are very important and healthy for overall where that is something that you can definitely try your hand or otherwise you can consult a nutrition expert as well if they can help you with any specific diet plan for this
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