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Father of a 1 yr old boy4 days ago
Q.

Madam/Sir, My son weighs 7.9 kg and has height 71 cm at 1 year and 5 days. His birth weight was 2.7 kg. We are very worried about his height and weight. What should we do to increase height and weight?

2 Answers
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist3 days ago

A. dear mum , follow the growth curve with doctor give nutrient dense food include thick dal , legumes , beans , egg non veg , curd paneer , powdered nuts n seeds , sweetpotato , banana , add ghee to food avoid bottle feeding

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl4 days ago

A. Along with all the family foods you should give good veg and non-veg protein in the diet you can include egg chicken and fish you can also give other seafood you can give vegetarian proteins like all kind of pulses Chole rajma Channa millets grains and also check with your doctor if you need to start with any supplement to boost the growth and appetite of the child

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