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Ask a QuestionMom of a 9 yr 8 m old boy3 years ago
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maaz is 5 yrs old he is not gaining weight
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5 Answers
ExpertCharul VermaNutritionist3 years agoA. hi
for appropriate weight gain give good proteins and calories
mix vegetable dal khichdi with ghee
milkshakes
lassi
sheera
paneer or egg or chicken or tofu rice
sevaiya
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Asha RathoreFather of a 9 yr 7 m old girl3 years agoA. give nutrition food with rich of protein vitamin and meneral ,add dairy products specially milk and fruits like banana ,drink plenty of water and make sure your child is happy
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help the child gain weight, include fat and protein rich foods in the diet like potato, rice, sweet potato, pumpkin, legumes, egg, chicken, fish, rice water, avocado, milkshakes with dry fruits, gher and 500-600 ml milk everyday. Feed 3 main meals, 2-3 times healthy snacks and variety of fluids.
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