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Father of a 10 yr old girl2 years ago

Q.

Ma papa weight and height less to the age how to improve

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice make nuts powder made up of cashew almonds and dry dates and add in milk daily paneer besan chila idli vada sambhar

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