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Ask a QuestionMom of 2 children3 years ago
Q.
m a breast feeding mother of a 3 months old baby.can i consume haldi wala milk ??
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. surly you can have it. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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