low weight so weight gaining tips asked

A. For a 9-month-old baby who is underweight and needs to gain weight, consider these tips: 1. **Frequent Feedings**: Offer small, frequent meals and snacks throughout the day to increase calorie intake. 2. **High-Calorie Foods**: Incorporate calorie-dense foods like avocados, full-fat yogurt, cheese, and nut butters (if there’s no allergy risk). 3. **Nutrient-Rich Foods**: Include a variety of fruits, vegetables, and whole grains. Foods like sweet potatoes, bananas, and peas are nutritious and calorie-rich. 4. **Add Healthy Fats**: Use healthy fats like olive oil or ghee in cooking or mix into purees to boost calorie content. 5. **Protein Sources**: Provide protein-rich foods such as lentils, beans, and eggs. 6. **Hydrate Wisely**: Ensure she drinks fluids but avoid filling up on water or juice before meals to maintain appetite. 7. **Monitor Growth**: Regularly track her weight and growth to ensure she’s gaining appropriately. 8. **Consult a Pediatrician**: If weight gain is a concern, consult with a pediatrician or a pediatric nutritionist. They can provide personalized advice and check for any underlying health issues. Introducing a variety of foods and focusing on nutrient-dense options can help support healthy weight gain in your baby.