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Ask a QuestionGuardian of a 1 yr 11 m old girl1 Year ago
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low weight so weight gaining tips asked
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 9-month-old baby who is underweight and needs to gain weight, consider these tips:
1. **Frequent Feedings**: Offer small, frequent meals and snacks throughout the day to increase calorie intake.
2. **High-Calorie Foods**: Incorporate calorie-dense foods like avocados, full-fat yogurt, cheese, and nut butters (if there’s no allergy risk).
3. **Nutrient-Rich Foods**: Include a variety of fruits, vegetables, and whole grains. Foods like sweet potatoes, bananas, and peas are nutritious and calorie-rich.
4. **Add Healthy Fats**: Use healthy fats like olive oil or ghee in cooking or mix into purees to boost calorie content.
5. **Protein Sources**: Provide protein-rich foods such as lentils, beans, and eggs.
6. **Hydrate Wisely**: Ensure she drinks fluids but avoid filling up on water or juice before meals to maintain appetite.
7. **Monitor Growth**: Regularly track her weight and growth to ensure she’s gaining appropriately.
8. **Consult a Pediatrician**: If weight gain is a concern, consult with a pediatrician or a pediatric nutritionist. They can provide personalized advice and check for any underlying health issues.
Introducing a variety of foods and focusing on nutrient-dense options can help support healthy weight gain in your baby.
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Q. my baby was low weight and its not bubbly. so please my baby weight increase healthy tips doctor
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