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Mom of a 8 yr 7 m old girl4 years ago

Q.

Low weight only 14 kg

3 Answers

ExpertDilshad AnsariNutritionist4 years ago

A. Hello Mommy.. 14 kgs for four and a half year old kid is low and you should make sure that you are increasing protein intake in your babies diet, add milk and milk products boiled eggs non veg food if you are a non vegetarian and some amount of nuts and ghee on daily basis to increase the calorie content of food

Lovleena MishraMom of 2 children4 years ago

A. Give one boiled egg per day. Give lentils like urad Dal and masoor Dal. Give Give cheesy mashed potatoes and sweet potatoes. Give chickpeas and green peas. Give brown rice and ragi.

Lovleena MishraMom of 2 children4 years ago

A. If the kid is active and is eating well and even meeting all the required milestones, then there is no need to worry for his weight. Give whole cow's milk and milk products like ghee in small amounts, curd, home made paneer, butter and cheese. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give bananas, avocados, pears, apples, papaya and mangoes. Give plain nuts to eat like walnuts, cashew nuts, almonds, raisins and peanuts.

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