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Ask a QuestionMom of a 15 yr 1 m old boy4 years ago
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lmmunity power ke liye Kya kare
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Lovleena MishraMom of 2 children4 years agoA. Eat a healthy diet with fruits, vegetables and include dry fruits in daily routine. Include spices and herbs like cinnamon, basil leaf, garlic, ginger, honey, clove, turmeric etc. Increase the liquid intake to 2-3 litres per day. Give water, coconut water, lemon juice, milk and juices. Include yoghurt or curd daily in your kid's lunch. Morning sunlight for 30 mins between 7 to 10 am is essential. First thing in the morning, take lukewarm water with honey and before going to bed take warm milk with cinnamon and turmeric.
Always wash your hands. Keep a sanitiser handy. Check Babyhug Alcohol Based Hand Sanitiser : it kills 99.99% germs within 30 seconds. It is enriched with glycerin to moisturise your hands. It provides rinse free and rapid free disinfection.
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