ExpertCharul VermaNutritionist3 weeks agoA. hi mom
include good proteins
dals
eggs
chicken
paneer
curds
soya
tofu
add nuts like almonds, walnuts , pistachios
have a variety of fruits and vegetables in diet
sleep well
NiteshFather of 5 children3 weeks agoA. Add omega 3 rich foods to your diet like walnuts
Rida NaazGuardian of a 2 yr 11 m old girl3 weeks agoA. Try mamaearth's Rosemary hair oil and shampoo. I use it and it has reduced my hairfall. It's an amazing product and Rosemary is really good for hairfall. I would recommend you to try it.
aditi saraswatGuardian of a 3 yr old boy3 weeks agoA. use Mamaearth rosemary shampoo and conditioner for hairfall control. best suitable
Priyanka BhatiaMom of a 7 yr 3 m old boy3 weeks agoA. You can use mamaearth Rosemary shampoo and conditioner for haircare which reduce hairfall and strengthen hair roots.
Priti JindalMom of a 6 yr 1 m old boy3 weeks agoA. Along with a balanced diet, I suggest you try mamaearth rosemary hair oil and mamaearth rosemary hair shampoo. Treat your hairs with these products at least twice a week. Regular use will give strength to the roots of hairs which will be helpful in gaining hair volume naturally. Both the products are free from harmful chemicals. Give it a try.
Mohammad aminGuardian of a 4 yr 5 m old boy3 weeks agoA. having balanced diet with protein & vitamin d rich food it's help
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